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Latest Blog Posts

  • Therapist Tips for Managing Mental Health During the COVID-19 Outbreak

    By Emily Webb Olsen Practice breathing techniques: This can be as simple as focusing on slow, rhythmic breaths that feel comfortable. Set a timer for 2-5 minutes, repeat as needed. Focus on what you CAN control: It can be scary when one feels out of control. Try and focus on all the items you can […]

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  • Jumping for Joy: J.D.’s Adoption Celebration

    by Christina Feerick After months in the making, Lutheran Family Services of Virginia staff joined 11-year-old J.D., his parents Timothy and Sheryl Moore, and their family and friends, to jump for joy and celebrate his adoption at Rebounderz Trampoline Park in Newport News. J.D. has transitioned through 10 foster homes over the past seven years, […]

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  • How to Count Children and Families in the 2020 Census

    With the start of the 2020 Census only a month away, we all need to be thinking about our own households and who we need to count. The short answer is everyone, but we realize some households are more complex than others and there might be confusion about where to count members of your family. […]

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  • How to Count People with Disabilities in the 2020 Census

    Children and adults with disabilities need to be counted just like everyone else in the 2020 Census. People with disabilities or their families may have questions, so here are some key facts: There are no questions about a person’s disability on the census. There are guides to help people with disabilities fill out the census. […]

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